The Wonderful Connection Between Empathy, Serotonin, and ACT & CBT Therapies
ronendanc2024-11-14T09:26:08+02:00The Wonderful Connection Between Empathy, Serotonin, and ACT & CBT Therapies Did you know that feeling empathy for someone not only benefits the other person but also improves your own mood? Fascinating research reveals a remarkable connection between empathy and serotonin levels in the brain. Serotonin, often called the "happiness hormone," plays a crucial role [...]