Break Free from Struggle – Find Clarity, Strength, and Lasting Change

If you’re feeling overwhelmed by anxiety, stress, or emotional exhaustion, you’re not alone. Life’s challenges can leave us feeling stuck, uncertain, and disconnected from the person we truly want to be. But change is possible—and it doesn’t have to take years.

I’m Ronen Dancziger, a therapist and author who has personally faced struggles with anxiety. I know firsthand how frustrating it can be to search for solutions that actually work. That’s why I focus on providing clear, practical, evidence-based strategies—tools that can help you create real, lasting change in your life.

A Therapy Approach That Works for You

I take a Process-Based Therapy (PBT) approach, integrating the best of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). These methods aren’t just about symptom relief—they’re about helping you build a resilient, values-driven life.

Therapy with me is more than just talking. It’s about:

✅ Identifying and changing unhelpful thought patterns.
✅ Learning how to handle difficult emotions without letting them control you.
✅ Taking action toward the life you want, even in the face of challenges.

How I Can Help

Whether you’re struggling with anxiety, depression, trauma, or simply feeling stuck, I offer a supportive space to help you move forward.

✔ Anxiety & Panic Attacks – Learn to break free from fear and worry.
✔ Depression & Burnout – Reconnect with joy and purpose.
✔ Trauma & PTSD – Heal and regain a sense of safety.
✔ Stress & Overwhelm – Develop resilience and coping skills.
✔ OCD & Intrusive Thoughts – Overcome compulsions and regain control.
✔ Life Transitions & Relationships – Navigate change with confidence.
✔ Finding Meaning & Purpose – Align your life with what truly matters to you.

A Collaborative Journey Toward Change

I believe therapy should be personalized, empowering, and results-driven. Together, we’ll develop a plan that fits your unique challenges and goals. My approach is:

✔ Solution-Focused – You don’t need years of therapy to see change. We’ll focus on what works.
✔ Compassionate & Practical – A safe space where you’ll get real strategies to use in daily life.
✔ Evidence-Based – Using proven techniques from CBT, ACT, and Process-Based Therapy (PBT).

Let’s Take the Next Step Together

You don’t have to stay stuck. Whether you’re looking for therapy, guidance, or practical tools to improve your life, I’m here to help. Let’s work together to reduce emotional distress, develop resilience, and create a life that feels fulfilling and meaningful.

👉 Get in touch today and start your journey toward lasting change.