English speaking ACT LI CBT therapist
Clinic in Tel Aviv Israel and Online therapy via ZOOM
Cognitive Behavioral Therapy and Acceptance and Commitment Therapy are short-term, talk therapies for anxiety, stress, depression, OCD, low self-esteem, procrastination, decision Making, feeling ‘stuck’ and crises.
If you are struggling with anxiety, gloominess or depression. If your self-confidence or self-esteem are low, or you are facing a crisis.
If everything you've done up until today in order to get away from this painful situation has not really worked for you, I invite you to try a different way.
A new focused and effective way. A way that is based on decades of studies, and that has been proven in thousands of scientific researches.
My name is Ronen Dancziger, I am a cognitive behavioral therapist combining CBT and ACT approaches. Such a customized therapy combination is tailored for each and every one of my clients. It’s a trans-diagnostic therapy based on an individual personalized process, that can assist you as well to get closer to being the person you would like to be, or to move toward the place in life which you aspire to be in.
In this process we will work together, as a team, in a mutual effort striving to improve the quality of your life. In a joint effort we will assimilate skills that will allow you to better manage your thoughts and gain control over your functioning.
Such a change will help you to move from a rigid, judgmental thinking based on rules, reasons, struggles and unnecessary suffering, into a flexible, effective thinking that fits the situations and contexts in which you find yourself in.
Such a change may reduce your anxiety and depression and will allow you to live a fuller and richer life. A fulfilling life in which you can actualize yourself and be a happier person.
I invite you to set a session and start making that change in your life today.
CBT – Cognitive Behavioral Therapy
A CBT therapist uses Cognitive Behavioral Therapy, a focused, goal-oriented and evidence-based approach, guiding clients how to balance harmful thought and behaviors in order to reduce anxiety and depression and improve his life quality and happiness.
ACT – Acceptance and Commitment Therapy
An ACT therapist uses Acceptance and Commitment Therapy, a trans-diagnostic approach guiding clients how to overcome various adversities and personal limitations, enabling them to act in an effective value-committed way. ACT implements practical skills avoiding unnecessary struggles and suffering in order to enable the clients to become the persons they would like to be, living a fulfilling and meaningful life.
My goals as a therapist using CBT and ACT
I believe in teamwork where the therapist and the client work together in a joint effort to improve the client's life. My goals as a therapist using CBT and ACT approaches are to provide my clients with practical tools, guidance and support, assisting them to get out of the vicious circle of anxiety and depression in which they are imprisoned within, into a better and happier life.
I cherish all the diversity of human beings and do not discriminate on the basis of race, age, religion, ability, marital status, sexual orientation, gender or gender identity. – LGBTQ-friendly – Gay friendly.
LI CBT therapist in Tel Aviv | ACT therapist in Tel Aviv
Cognitive Behavioral Therapy LI & Acceptance Commitment Therapy Clinic in Tel Aviv and online therapy via Zoom
therapy in English & Hebrew